Our Programs
At TIAN YI Foundation, our programs are designed to serve two distinct populations while preserving the traditions, discipline, and wellness benefits of Chinese movement arts. We currently offer a Senior Wellness Program focused on internal arts and a Youth Development Program focused on contemporary Wushu training.
Our Senior Wellness Program is designed for older adults, veterans, active-aging populations, and individuals seeking to improve balance, mobility, coordination, and overall wellness through structured movement training.
The program draws from traditional Chinese internal arts, including:
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Tai Chi Chuan (Taiji Quan)
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Bagua Zhang
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Qigong
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Future Xing Yi Quan instruction
Classes emphasize:
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Fall prevention
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Balance development
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Mobility improvement
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Postural alignment
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Coordination and body awareness
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Functional movement
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Breathing and relaxation
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Healthy aging and longevity
Participants progress at their own pace through a supportive and welcoming environment designed to help individuals maintain independence, confidence, and quality of life through movement.
Whether joining for wellness, rehabilitation support, stress reduction, or lifelong learning, students benefit from time-tested practices that continue to support active lifestyles around the world.
Ideal For:
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Seniors
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Veterans
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Active-aging adults
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Retirement communities
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Community wellness programs
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Fall-prevention initiatives
Senior Wellness Program
Internal Arts for Healthy Aging, Mobility & Fall Prevention
Our Youth Development Program introduces children and teens to the modern sport of Wushu through structured training that develops athletic ability, confidence, discipline, and physical fitness.
Designed for youth approximately ages 7 and older, the program combines traditional values with modern athletic training methods.
Students develop:
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Coordination
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Flexibility
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Balance
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Strength
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Agility
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Focus and concentration
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Self-confidence
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Goal setting and discipline
Training includes:
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Contemporary Wushu fundamentals
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Basic stances and movement skills
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Jumps and acrobatic progressions
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Forms training (Taolu)
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Flexibility and conditioning
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Performance and demonstration opportunities
The Youth Development Program provides a positive environment where students can challenge themselves physically while learning discipline, respect, perseverance, and teamwork.
Ideal For:
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Youth ages 7+
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After-school programs
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Community centers
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Recreation departments
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Youth enrichment programs
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Physical literacy and athletic development
The Tian Yi Foundation is committed to maintaining the highest standards of instruction across all of its programs.
Our philosophy is simple: participants deserve access to qualified, experienced, and knowledgeable instructors who possess both practical teaching experience and a strong foundation in their respective disciplines.
As the Foundation grows, all instructors, coaches, and wellness professionals associated with our programs will be carefully selected based on their experience, professionalism, instructional ability, and commitment to student development and participant safety.
We believe that quality instruction matters. Whether serving seniors, veterans, youth, or community members, our goal is to provide programs that are guided by proven methods, structured curriculum, and experienced leadership.
The Foundation's leadership and professional network include individuals with decades of experience in teaching, coaching, wellness education, athletic development, and community programming. This network allows us to maintain high standards while expanding services to additional communities and partner organizations.
Commitment to Quality and Professional Instruction
Youth Development Program
Contemporary Wushu & Athletic Development
Virtual Wellness Programs &
Zoom Classes
The Tian Yi Foundation is committed to making wellness, education, and personal development programs accessible to as many individuals and communities as possible.
In addition to in-person classes and community programs, we offer scheduled virtual classes through Zoom for participants who may not have access to a local program, transportation, or who simply prefer to participate from the comfort of their home.
Our virtual programs may include Tai Chi, Qigong, mobility training, wellness education, balance development, breathing exercises, meditation, and other movement-based wellness activities designed to improve overall health and quality of life.
Virtual classes allow participants from throughout New Jersey and beyond to connect with experienced instructors and become part of the Tian Yi Foundation community regardless of their location.
As interest grows, additional virtual class offerings and schedules will be made available to accommodate veterans, seniors, community members, and individuals seeking accessible wellness opportunities.
Building Stronger Communities Through Movement
Together, these programs allow TIAN YI Foundation to serve both younger and older generations by promoting health, movement, education, discipline, and lifelong wellness through the rich traditions of Chinese movement arts.
Let’s Work Together
Get in touch so we can start working together.
